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Pre-Packaged Meals Menu

This Section is solely for my MEAL PREP CLIENTS. Menus will be updated here to allow you to pick out your meals. Meals will be dropped off on a weekly basis. Select how many meals you would like per week and a SERVICE Fee will be attached at checkout

Healthy Meals Menu

Healthy meals are best for clients looking for meals low in carbs, dairy, and features an abundance of healthy starches, fresh produce, and lean proteins. For specialized Diets, select options below to seek modifications.

★ Blackened Chicken & Wild Rice Pilaf

Blackened Chicken Breast served with a side of Cajun Cream Sauce, Wild Rice Pilaf made with a wild rice blend and diced vegetables. Served with sautéed seasoned green beans.

Blackened Portbello Mushrooms with Cajun

$20

Gluten free

Honey Balsamic Roasted Chicken

Roasted chicken thighs served in a house Honey Balsamic Glaze. Served over smooth whipped sweet potatoes, and steamed cauliflower florets.

Honey Balsamic Glazed Tofu

$20

Gluten free

Creole Jambalaya

New Orleans style meaty jambalaya. Andouille sausage,Seasoned Chicken, Holy Trinity Aromatics, Stewed tomatoes and lots of creole flavors.
Served with steamed seasoned green beans and a small 8 oz side salad: Spring Mix, Cherry tomato, Carrot Ribbon, Cucumber Ribbon, Croutons, House balsamic dressing or choose to add on a Thick Slice of honey cornbread.

Side Balsamic Salad

$15

Thick slice of Honey Cornbread

$15

Gluten free

Mediterranean Grilled Lemon Chicken

Greek yogurt marinaded chicken kebobs. Grilled with grilled lemons and topped with Fresh Dill and Lemon Zest.
Sides:
Tomato Feta Baked Pearl Cous Cous: Mediterranean spices, tomatoes, capers, roasted eggplant, and pearl cous cous. Topped with sliced tomatoes and crumbled feta cheese.
& Roasted Diced Zucchini

Fresh Roasted garlic Hummus Pita Chips

$15

Mediterranean Salad

$15

Gluten free

Layered Achiote Chicken Bowl

Lime Juice, Achiote, Apple cider vinegar, and cinnamon marinated chicken breast. Layered over, Stewed jalapeño cilantro black beans, Cilantro Lime Brown Rice, Chopped Cilantro & Romaine, Pickled Red Onions, Cotija Cheese, Thinly Sliced Jalapeño, Chili Lime Crema.

Served with Corn Tortilla and Fresh Red Salsa.

Street Corn Salad

$22

House Caesar Salad

$22

Hearty Meals Menu

Hearty meals are best for clients looking for meals higher in carbs, and have no desire to cut back. All meals feature an abundance of filling starches, fresh produce, and hearty proteins. For specialized Diets, select options below to seek modifications.

Blackened Chicken Alfredo Pasta

Blackened Chicken served on top of a cajun Parmesan cream sauce tossed with Penne Noodles. Finished with fresh parsley and grated parmesan. Served with sautéed seasoned green beans.

Blackened Portbello Mushrooms with Cajun

$20

Honey Balsamic Glazed Chicken

Roasted chicken thighs served in a house Honey Balsamic Glaze. Served over smooth whipped sweet potatoes, and steamed cauliflower florets and buttered corn on the cob. Served with Thick honey Cornbread.

Honey Balsamic Glazed Tofu

$20

Cajun Jambalaya Pasta

Andouille Sausage, Cajun seasoned chicken, Cherry Tomatoes, Tri Colored Peppers, and fettuccini pasta tossed in a creamy cajun jambalaya pasta sauce. Topped with green onions.

Side Balsamic Salad

$15

Thick slice of Honey Cornbread

$15

Mediterranean Beef Koftas

Mediterranean spiced ground beef kaftan served with fresh herbs and a dollop of whipped feta cheese and pickled red onions.
Sides: Roasted Red potatoes and Herbs- Roasted with fresh garlic , lemon scented grape seed oil, and tossed in parsley, dill, and lemon zest.

Roasted diced Zucchini.

Fresh Roasted garlic Hummus Pita Chips

$15

Mediterranean Salad

$15

Gluten free

Layered Achiote Steak Bowl

Flank Steak marinated in lime juice, apple cider vinegar, achiote, and cinnamon.Layered on top of Stewed jalapeno cilantro black beans, Cilantro Lime Brown Rice, Chopped Cilantro & Romaine, Pickled Red Onions, Cotija Cheese, Thinly Sliced Jalapeño, Chili Lime Crema.

Served with Corn Tortilla and Fresh Red Salsa.

Street Corn Salad

$25

House Caesar Salad

$25

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